{"id":978,"date":"2024-11-12T10:56:44","date_gmt":"2024-11-12T10:56:44","guid":{"rendered":"https:\/\/avcpharmacy.com\/?p=978"},"modified":"2024-11-12T11:02:33","modified_gmt":"2024-11-12T11:02:33","slug":"huong-dan-bo-sung-vitamin-d3-k2-cho-be","status":"publish","type":"post","link":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/","title":{"rendered":"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3?"},"content":{"rendered":"

Vi\u1ec7c b\u1ed5 sung vitamin D3K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng. Hai lo\u1ea1i vitamin n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng v\u00e0 r\u0103ng m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 t\u1ed1i \u01b0u h\u00f3a kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 canxi. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i b\u1eadc ph\u1ee5 huynh n\u00e0o c\u0169ng n\u1eafm r\u00f5 c\u00e1ch b\u1ed5 sung sao cho hi\u1ec7u qu\u1ea3. H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng l\u00fd do n\u00ean b\u1ed5 sung vitamin D3K2 v\u00e0 c\u00e1ch th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch an to\u00e0n nh\u1ea5t cho tr\u1ebb y\u00eau c\u1ee7a b\u1ea1n.<\/em><\/p>

D\u1ea5u hi\u1ec7u tr\u1ebb c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung Vitamin D3 K2<\/strong><\/h2>
\"b\u1ed5<\/figure><\/div>

T\u00ecm hi\u1ec3u v\u1ec1 d\u1ea5u hi\u1ec7u cho th\u1ea5y tr\u1ebb b\u1ecb thi\u1ebfu vitamin D3 K2<\/em><\/p>

Tr\u1ebb thi\u1ebfu vitamin D3K2 c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 ch\u1eadm l\u1edbn, \u0111au x\u01b0\u01a1ng, ho\u1eb7c r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7. N\u1ebfu nh\u1eadn th\u1ea5y tr\u1ebb th\u01b0\u1eddng xuy\u00ean qu\u1ea5y kh\u00f3c ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u m\u1ec7t m\u1ecfi, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea7n xem x\u00e9t b\u1ed5 sung vitamin.<\/p>

T\u1ea1i sao n\u00ean b\u1ed5 sung Vitamin D3 K2<\/strong><\/h2>
  1. <\/li><\/ol>

    Vitamin D3 v\u00e0 K2 l\u00e0 hai lo\u1ea1i vitamin c\u00f3 vai tr\u00f2 thi\u1ebft y\u1ebfu trong s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb nh\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong giai \u0111o\u1ea1n 2 n\u0103m \u0111\u1ea7u \u0111\u1eddi.<\/p>

    \"b\u1ed5<\/figure><\/div>

    M\u1eb9 n\u00ean b\u1ed5 sung vitamin D3 v\u00e0 D3 K2 cho b\u00e9 ph\u00f9 h\u1ee3p t\u1eebng th\u1eddi \u0111i\u1ec3m s\u1ebd gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n m\u00e0 kh\u00f4ng b\u1ecb thi\u1ebfu ch\u1ea5t.<\/em><\/p>

    H\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 r\u0103ng <\/strong><\/h3>

    Vitamin D3 gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi hi\u1ec7u qu\u1ea3 t\u1eeb th\u1ef1c ph\u1ea9m. Ch\u1ea5t n\u00e0y \u0111\u01b0a canxi v\u00e0o m\u00e1u, gi\u00fap c\u01a1 th\u1ec3 c\u00f3 \u0111\u1ee7 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft. Vitamin K2 h\u1ed7 tr\u1ee3 vi\u1ec7c v\u1eadn chuy\u1ec3n canxi t\u1eeb m\u00e1u \u0111\u1ebfn x\u01b0\u01a1ng. Nh\u1edd \u0111\u00f3, canxi \u0111\u01b0\u1ee3c g\u1eafn k\u1ebft v\u00e0o x\u01b0\u01a1ng, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe. S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa vitamin D3 v\u00e0 K2 \u0111\u1ea3m b\u1ea3o tr\u1ebb c\u00f3 \u0111\u1ee7 canxi cho x\u01b0\u01a1ng v\u00e0 r\u0103ng. \u0110i\u1ec1u n\u00e0y ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng thi\u1ebfu canxi, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n t\u1ed1t. K\u1ebft h\u1ee3p hai lo\u1ea1i vitamin n\u00e0y s\u1ebd gi\u00fap ph\u00f2ng ng\u1eeba c\u00f2i x\u01b0\u01a1ng v\u00e0 ch\u1eadm ph\u00e1t tri\u1ec3n.<\/p>

    T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/h3>

    Vitamin D3 c\u00f2n c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho tr\u1ebb, gi\u00fap tr\u1ebb ph\u00f2ng ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng. Khi b\u1ed5 sung \u0111\u1ee7 vitamin D3, tr\u1ebb s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c virus v\u00e0 vi khu\u1ea9n, gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p v\u00e0 nhi\u1ec5m tr\u00f9ng kh\u00e1c.<\/p>

    B\u1ed5 sung vitamin D3 K2 s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 h\u1ea5p th\u1ee5 Canxi<\/strong><\/h3>

    <\/text><\/path>B\u1ed5 sung vitamin D3 K2 giai \u0111o\u1ea1n n\u00e0y gi\u00fap t\u1ed1i \u01b0u h\u00f3a h\u1ea5p th\u1ee5 canxi cho tr\u1ebb. \u0110i\u1ec1u n\u00e0y t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t cho ph\u00e1t tri\u1ec3n chi\u1ec1u cao t\u1ed1i \u0111a. Vi\u1ec7c \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 canxi r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. Thi\u1ebfu canxi c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb. C\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 ph\u00e1t sinh, nh\u01b0 lo\u00e3ng x\u01b0\u01a1ng khi tr\u01b0\u1edfng th\u00e0nh.<\/p>

    Gi\u1ea3m nguy c\u01a1 b\u1ec7nh t\u1eadt li\u00ean quan \u0111\u1ebfn Canxi<\/strong><\/h3>

    Vi\u1ec7c b\u1ed5 sung \u0111\u1ee7 vitamin K2 gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 t\u00edch t\u1ee5 canxi kh\u00f4ng mong mu\u1ed1n trong c\u01a1 th\u1ec3, nh\u01b0 trong th\u1eadn hay c\u00e1c m\u00f4 m\u1ec1m, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 s\u1ecfi th\u1eadn ho\u1eb7c b\u1ec7nh tim m\u1ea1ch.<\/p>

    C\u00e1ch b\u1ed5 sung Vitamin D3 K2 ph\u00f9 h\u1ee3p<\/strong><\/h2>
    1. <\/li><\/ol>

      \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin D3K2 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn m\u1ed9t s\u1ed1 \u0111i\u1ec3m sau:<\/p>

      \"b\u1ed5<\/figure><\/div>

      Tuy Vitamin D3 K2 r\u1ea5t t\u1ed1t cho b\u00e9, nh\u01b0ng m\u1eb9 c\u1ea7n l\u01b0u \u00fd li\u1ec1u l\u01b0\u1ee3ng b\u1ed5 sung.<\/em><\/p>

      L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/h3>

      Tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 nhi\u1ec1u lo\u1ea1i vitamin D3K2 kh\u00e1c nhau, v\u00e0 vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ed9 tinh khi\u1ebft cao l\u00e0 r\u1ea5t quan tr\u1ecdng. C\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 \u0111\u1ed9 tinh khi\u1ebft cao gi\u00fap tr\u1ebb h\u1ea5p th\u1ee5 canxi t\u1ed1t h\u01a1n. Do \u0111\u00f3, cha m\u1eb9 n\u00ean \u0111\u1ecdc k\u1ef9 nh\u00e3n s\u1ea3n ph\u1ea9m v\u00e0 ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m t\u1eeb c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn.<\/p>

      Th\u1eddi \u0111i\u1ec3m b\u1ed5 sung<\/strong><\/h3>

      Khung gi\u1edd l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ed5 sung vitamin D3K2 l\u00e0 trong v\u00e0 sau b\u1eefa s\u00e1ng. B\u1edfi v\u00ec trong th\u1eddi gian n\u00e0y, c\u01a1 th\u1ec3 c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t. Vi\u1ec7c b\u1ed5 sung vitamin D3K2 c\u00f9ng v\u1edbi th\u1ef1c ph\u1ea9m s\u1ebd t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 h\u1ea5p th\u1ee5, \u0111\u1ed3ng th\u1eddi tr\u00e1nh t\u00ecnh tr\u1ea1ng tr\u1ebb b\u1ecb \u0111\u00f3i khi u\u1ed1ng.<\/p>

      Li\u1ec1u l\u01b0\u1ee3ng h\u1ee3p l\u00fd<\/strong><\/h3>

      Vi\u1ec7c tu\u00e2n th\u1ee7 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng b\u1ed5 sung vitamin D3K2 cho tr\u1ebb l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng. N\u1ebfu tr\u1ebb s\u01a1 sinh c\u1ea7n 400 IU vitamin D3 v\u00e0 45 mcg vitamin K2 m\u1ed7i ng\u00e0y, th\u00ec vi\u1ec7c b\u1ed1 m\u1eb9 hi\u1ec3u r\u00f5 v\u1ec1 li\u1ec1u l\u01b0\u1ee3ng tr\u00ean m\u1ed7i gi\u1ecdt s\u1ea3n ph\u1ea9m l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 kh\u00f4ng b\u1ecb qu\u00e1 li\u1ec1u.<\/p>

      Theo d\u00f5i t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe<\/strong><\/h3>

      C\u00e1c b\u1eadc ph\u1ee5 huynh n\u00ean theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb sau khi b\u1ed5 sung vitamin D3K2. N\u1ebfu th\u1ea5y b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o kh\u00f4ng b\u00ecnh th\u01b0\u1eddng, nh\u01b0 bu\u1ed3n n\u00f4n, ti\u00eau ch\u1ea3y, hay c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c, c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ngay l\u1eadp t\u1ee9c.<\/p>

      Nguy c\u01a1 qu\u00e1 li\u1ec1u<\/strong><\/h3>

      Cha m\u1eb9 c\u1ea7n l\u01b0u \u00fd nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c vitamin D3 cho tr\u1ebb. L\u01b0\u1ee3ng vitamin D3 qu\u00e1 m\u1ee9c, t\u1eeb 240.000 \u0111\u1ebfn 4.500.000 IU m\u1ed7i ng\u00e0y, c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe. Tri\u1ec7u ch\u1ee9ng qu\u00e1 li\u1ec1u r\u1ea5t nghi\u00eam tr\u1ecdng, t\u1eeb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1eadn v\u00e0 th\u1ecb l\u1ef1c. V\u00ec v\u1eady, cha m\u1eb9 n\u00ean tu\u00e2n th\u1ee7 \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>

      T\u00f3m l\u1ea1i, b\u1ed5 sung vitamin D3K2 c\u1ea7n thi\u1ebft nh\u01b0ng \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u00fa \u00fd \u0111\u1eb7c bi\u1ec7t c\u1ee7a cha m\u1eb9. \u0110i\u1ec1u n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 trong ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>

      <\/p>","protected":false},"excerpt":{"rendered":"

      Vi\u1ec7c b\u1ed5 sung vitamin D3K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng. Hai lo\u1ea1i vitamin n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng v\u00e0 r\u0103ng m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 t\u1ed1i \u01b0u h\u00f3a kh\u1ea3 n\u0103ng h\u1ea5p […]<\/p>\n","protected":false},"author":1,"featured_media":1059,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\nB\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3? - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC<\/title>\n<meta name=\"description\" content=\"Vi\u1ec7c b\u1ed5 sung vitamin D3 K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, \u0103n ngon v\u00e0 ng\u1ee7 ngon\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3? - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\" \/>\n<meta property=\"og:description\" content=\"Vi\u1ec7c b\u1ed5 sung vitamin D3 K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, \u0103n ngon v\u00e0 ng\u1ee7 ngon\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\" \/>\n<meta property=\"og:site_name\" content=\"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-12T10:56:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-12T11:02:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/avcpharmacy.com\/#\/schema\/person\/6fa133702ecaa74953a7c3552cc3095a\"},\"headline\":\"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3?\",\"datePublished\":\"2024-11-12T10:56:44+00:00\",\"dateModified\":\"2024-11-12T11:02:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\"},\"wordCount\":1400,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/avcpharmacy.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png\",\"articleSection\":[\"Tin T\u1ee9c\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\",\"url\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\",\"name\":\"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3? - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\",\"isPartOf\":{\"@id\":\"https:\/\/avcpharmacy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png\",\"datePublished\":\"2024-11-12T10:56:44+00:00\",\"dateModified\":\"2024-11-12T11:02:33+00:00\",\"description\":\"Vi\u1ec7c b\u1ed5 sung vitamin D3 K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, \u0103n ngon v\u00e0 ng\u1ee7 ngon\",\"breadcrumb\":{\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage\",\"url\":\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png\",\"contentUrl\":\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png\",\"width\":800,\"height\":500,\"caption\":\"d3k2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/avcpharmacy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/avcpharmacy.com\/#website\",\"url\":\"https:\/\/avcpharmacy.com\/\",\"name\":\"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\",\"description\":\"Trang web ch\u00ednh th\u1ee9c c\u1ee7a C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\",\"publisher\":{\"@id\":\"https:\/\/avcpharmacy.com\/#organization\"},\"alternateName\":\"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/avcpharmacy.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/avcpharmacy.com\/#organization\",\"name\":\"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\",\"url\":\"https:\/\/avcpharmacy.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/avcpharmacy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/09\/logo-AVC-1.png\",\"contentUrl\":\"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/09\/logo-AVC-1.png\",\"width\":128,\"height\":128,\"caption\":\"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC\"},\"image\":{\"@id\":\"https:\/\/avcpharmacy.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/avcpharmacy.com\/#\/schema\/person\/6fa133702ecaa74953a7c3552cc3095a\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/avcpharmacy.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f8bc73d3a34afc550771e06ca38b8bfa?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f8bc73d3a34afc550771e06ca38b8bfa?s=96&d=wavatar&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/avcpharmacy.com\"],\"url\":\"https:\/\/avcpharmacy.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3? - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","description":"Vi\u1ec7c b\u1ed5 sung vitamin D3 K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, \u0103n ngon v\u00e0 ng\u1ee7 ngon","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/","og_locale":"vi_VN","og_type":"article","og_title":"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3? - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","og_description":"Vi\u1ec7c b\u1ed5 sung vitamin D3 K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, \u0103n ngon v\u00e0 ng\u1ee7 ngon","og_url":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/","og_site_name":"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","article_published_time":"2024-11-12T10:56:44+00:00","article_modified_time":"2024-11-12T11:02:33+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"6 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#article","isPartOf":{"@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/"},"author":{"name":"admin","@id":"https:\/\/avcpharmacy.com\/#\/schema\/person\/6fa133702ecaa74953a7c3552cc3095a"},"headline":"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3?","datePublished":"2024-11-12T10:56:44+00:00","dateModified":"2024-11-12T11:02:33+00:00","mainEntityOfPage":{"@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/"},"wordCount":1400,"commentCount":0,"publisher":{"@id":"https:\/\/avcpharmacy.com\/#organization"},"image":{"@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage"},"thumbnailUrl":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png","articleSection":["Tin T\u1ee9c"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/","url":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/","name":"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3? - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","isPartOf":{"@id":"https:\/\/avcpharmacy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage"},"image":{"@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage"},"thumbnailUrl":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png","datePublished":"2024-11-12T10:56:44+00:00","dateModified":"2024-11-12T11:02:33+00:00","description":"Vi\u1ec7c b\u1ed5 sung vitamin D3 K2 cho tr\u1ebb s\u01a1 sinh l\u00e0 m\u1ed9t ph\u1ea7n thi\u1ebft y\u1ebfu trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, gi\u00fap b\u00e9 kh\u1ecfe m\u1ea1nh, \u0103n ngon v\u00e0 ng\u1ee7 ngon","breadcrumb":{"@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#primaryimage","url":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png","contentUrl":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/11\/10.png","width":800,"height":500,"caption":"d3k2"},{"@type":"BreadcrumbList","@id":"https:\/\/avcpharmacy.com\/huong-dan-bo-sung-vitamin-d3-k2-cho-be\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/avcpharmacy.com\/"},{"@type":"ListItem","position":2,"name":"B\u1ed5 sung vitamin D3K2 cho b\u00e9 sao cho hi\u00eau qu\u1ea3?"}]},{"@type":"WebSite","@id":"https:\/\/avcpharmacy.com\/#website","url":"https:\/\/avcpharmacy.com\/","name":"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","description":"Trang web ch\u00ednh th\u1ee9c c\u1ee7a C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","publisher":{"@id":"https:\/\/avcpharmacy.com\/#organization"},"alternateName":"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/avcpharmacy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/avcpharmacy.com\/#organization","name":"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC","url":"https:\/\/avcpharmacy.com\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/avcpharmacy.com\/#\/schema\/logo\/image\/","url":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/09\/logo-AVC-1.png","contentUrl":"https:\/\/avcpharmacy.com\/wp-content\/uploads\/2024\/09\/logo-AVC-1.png","width":128,"height":128,"caption":"C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC"},"image":{"@id":"https:\/\/avcpharmacy.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/avcpharmacy.com\/#\/schema\/person\/6fa133702ecaa74953a7c3552cc3095a","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/avcpharmacy.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f8bc73d3a34afc550771e06ca38b8bfa?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f8bc73d3a34afc550771e06ca38b8bfa?s=96&d=wavatar&r=g","caption":"admin"},"sameAs":["https:\/\/avcpharmacy.com"],"url":"https:\/\/avcpharmacy.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/posts\/978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/comments?post=978"}],"version-history":[{"count":2,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/posts\/978\/revisions"}],"predecessor-version":[{"id":1060,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/posts\/978\/revisions\/1060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/media\/1059"}],"wp:attachment":[{"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/media?parent=978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/categories?post=978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avcpharmacy.com\/wp-json\/wp\/v2\/tags?post=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}