{"id":726,"date":"2024-10-26T08:36:18","date_gmt":"2024-10-26T08:36:18","guid":{"rendered":"https:\/\/avcpharmacy.com\/?p=726"},"modified":"2024-11-16T03:24:30","modified_gmt":"2024-11-16T03:24:30","slug":"cach-dieu-tri-tao-bon-o-tre","status":"publish","type":"post","link":"https:\/\/avcpharmacy.com\/cach-dieu-tri-tao-bon-o-tre\/","title":{"rendered":"T\u1ea1i sao tr\u1ebb \u0103n rau v\u1eabn b\u1ecb t\u00e1o b\u00f3n? C\u00e1ch \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n \u1edf tr\u1ebb"},"content":{"rendered":"

T\u00e1o b\u00f3n \u1edf tr\u1ebb em l\u00e0 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u b\u1eadc ph\u1ee5 huynh ph\u1ea3i \u0111\u1ed1i m\u1eb7t. D\u00f9 \u0111\u00e3 c\u1ed1 g\u1eafng b\u1ed5 sung rau xanh v\u00e0 tr\u00e1i c\u00e2y cho tr\u1ebb, nh\u01b0ng nhi\u1ec1u khi t\u00ecnh tr\u1ea1ng n\u00e0y v\u1eabn di\u1ec5n ra. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3? H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh v\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c t\u00e1o b\u00f3n \u1edf tr\u1ebb em trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>

Nguy\u00ean nh\u00e2n g\u00e2y t\u00e1o b\u00f3n \u1edf tr\u1ebb em<\/strong><\/h2>
  1. <\/li><\/ol>

    C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y t\u00e1o b\u00f3n \u1edf tr\u1ebb em, bao g\u1ed3m:<\/p>

    – Nh\u1ecbn \u0111\u1ea1i ti\u1ec7n: Tr\u1ebb th\u01b0\u1eddng nh\u1ecbn v\u00ec m\u1ea3i ch\u01a1i ho\u1eb7c s\u1ee3 \u0111i v\u1ec7 sinh, d\u1eabn \u0111\u1ebfn ph\u00e2n kh\u00f4.<\/p>

    – Thi\u1ebfu ch\u1ea5t x\u01a1: Ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng \u0111\u1ee7 rau xanh, tr\u00e1i c\u00e2y v\u00e0 n\u01b0\u1edbc s\u1ebd l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 ti\u00eau h\u00f3a.<\/p>

    – S\u1ee3 \u0111au khi \u0111i \u0111\u1ea1i ti\u1ec7n: Tr\u1ebb t\u1eebng tr\u1ea3i qua \u0111au \u0111\u1edbn khi \u0111i v\u1ec7 sinh s\u1ebd ng\u1ea1i ng\u00f9ng khi c\u00f3 nhu c\u1ea7u.<\/p>

    – Thay \u0111\u1ed5i sinh ho\u1ea1t: Nh\u1eefng thay \u0111\u1ed5i trong th\u00f3i quen, nh\u01b0 \u0111i du l\u1ecbch ho\u1eb7c c\u0103ng th\u1eb3ng, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng ru\u1ed9t.<\/p>

    – T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u00e1ng sinh, c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1o b\u00f3n.<\/p>

    Tr\u1ebb \u0103n nhi\u1ec1u rau v\u1eabn t\u00e1o b\u00f3n, v\u00ec sao?<\/strong><\/h2>
    \"t\u00e1o<\/figure><\/div><\/figure>

    Nguy\u00ean nh\u00e2n tr\u1ebb \u0103n nhi\u1ec1u rau nh\u01b0ng v\u1eabn b\u1ecb t\u00e1o<\/em><\/p>

    T\u1ea1i sao tr\u1ebb \u0103n nhi\u1ec1u rau v\u1eabn b\u1ecb t\u00e1o b\u00f3n? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u b\u1eadc cha m\u1eb9 \u0111\u1eb7t ra. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 gi\u1ea3i th\u00edch hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y:<\/p>

    B\u1ed5 sung rau sai c\u00e1ch<\/strong><\/h3>

    Rau xanh r\u1ea5t quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb, nh\u01b0ng n\u1ebfu ch\u1ec9 cung c\u1ea5p n\u01b0\u1edbc m\u00e0 kh\u00f4ng cho tr\u1ebb \u0103n c\u1ea3 ph\u1ea7n x\u01a1, t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra. C\u00e1c b\u1eadc ph\u1ee5 huynh n\u00ean:<\/p>

    – Cho b\u00e9 \u0103n c\u1ea3 ph\u1ea7n x\u01a1<\/p>

    N\u1ebfu tr\u1ebb c\u00f2n \u0103n d\u1eb7m, m\u1eb9 c\u00f3 th\u1ec3 xay nhuy\u1ec5n ho\u1eb7c b\u0103m nh\u1ecf rau tr\u1ed9n v\u00e0o b\u1ed9t. \u0110\u1ed1i v\u1edbi tr\u1ebb l\u1edbn h\u01a1n, h\u00e3y khuy\u1ebfn kh\u00edch b\u00e9 \u0103n canh v\u1edbi c\u1ea3 c\u00e1i, c\u00e1c m\u00f3n rau x\u00e0o ho\u1eb7c n\u1ed9m rau.<\/p>

    – B\u1ed5 sung rau \u0111\u00fang c\u00e1ch<\/p>

    Khi tr\u1ebb \u0103n \u0111\u1ee7 l\u01b0\u1ee3ng rau, ph\u00e2n s\u1ebd tr\u1edf n\u00ean m\u1ec1m h\u01a1n v\u00e0 vi\u1ec7c b\u00e0i ti\u1ebft s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n.<\/p>

    Thi\u1ebfu n\u01b0\u1edbc<\/strong><\/h3>
    \"t\u00e1o<\/figure><\/div>

    Tr\u1ebb \u0103n nhi\u1ec1u rau nh\u01b0ng l\u1ea1i l\u01b0\u1eddi u\u1ed1ng n\u01b0\u1edbc<\/em><\/p>

    M\u1eb7c d\u00f9 tr\u1ebb \u0103n nhi\u1ec1u rau, nh\u01b0ng n\u1ebfu kh\u00f4ng u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra. C\u00e1c khuy\u1ebfn c\u00e1o v\u1ec1 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n cung c\u1ea5p cho tr\u1ebb theo \u0111\u1ed9 tu\u1ed5i l\u00e0:<\/p>

    – D\u01b0\u1edbi 1 tu\u1ed5i: 150 ml\/kg\/ng\u00e0y<\/p>

    – T\u1eeb 1-5 tu\u1ed5i: 100 ml\/kg\/ng\u00e0y<\/p>

    – T\u1eeb 6-10 tu\u1ed5i: 70 ml\/kg\/ng\u00e0y<\/p>

    Tr\u1ebb c\u1ea7n n\u01b0\u1edbc \u0111\u1ec3 ti\u00eau h\u00f3a ch\u1ea5t x\u01a1, gi\u00fap ph\u00e2n tr\u1edf n\u00ean m\u1ec1m v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n khi b\u00e0i ti\u1ebft.<\/p>

    B\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n<\/strong><\/h3>

    Tr\u1ebb \u0103n \u0111\u1ea7y \u0111\u1ee7 rau nh\u01b0ng v\u1eabn b\u1ecb t\u00e1o b\u00f3n c\u00f3 th\u1ec3 do m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd. Nh\u1eefng \u0111i\u1ec1u n\u00e0y bao g\u1ed3m:<\/p>

    – S\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng sinh: Thu\u1ed1c kh\u00e1ng sinh c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t c\u1ea3 vi khu\u1ea9n c\u00f3 l\u1ee3i trong \u0111\u01b0\u1eddng ru\u1ed9t, g\u00e2y r\u1ed1i lo\u1ea1n h\u1ec7 ti\u00eau h\u00f3a.<\/p>

    – D\u1ecb t\u1eadt b\u1ea9m sinh: M\u1ed9t s\u1ed1 tr\u1ebb c\u00f3 th\u1ec3 m\u1eafc c\u00e1c d\u1ecb t\u1eadt nh\u01b0 ph\u00ecnh \u0111\u1ea1i tr\u00e0ng ho\u1eb7c h\u1eb9p ru\u1ed9t, l\u00e0m kh\u00f3 kh\u0103n trong vi\u1ec7c \u0111\u1ea1i ti\u1ec7n.<\/p>

    – B\u1ec7nh l\u00fd kh\u00e1c: C\u00e1c b\u1ec7nh nh\u01b0 c\u00f2i x\u01b0\u01a1ng, suy dinh d\u01b0\u1ee1ng hay bi\u1ebfng \u0103n c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, m\u1eb9 c\u1ea7n \u0111\u01b0a tr\u1ebb \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>

    Y\u1ebfu t\u1ed1 t\u00e2m l\u00fd<\/strong><\/h3>
    \"t\u00e1o<\/figure><\/div>

    M\u1ed9t nguy\u00ean nh\u00e2n kh\u00e1c kh\u00f4ng th\u1ec3 b\u1ecf qua l\u00e0 y\u1ebfu t\u1ed1 t\u00e2m l\u00fd. Tr\u1ebb c\u00f3 th\u1ec3 b\u1ecb t\u00e1o b\u00f3n do t\u00e2m l\u00fd trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p sau:<\/p>

    – M\u1edbi t\u1eadp ng\u1ed3i b\u00f4<\/p>

    Tr\u1ebb c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y lo l\u1eafng khi m\u1edbi t\u1eadp ng\u1ed3i b\u00f4 ho\u1eb7c s\u1eed d\u1ee5ng b\u1ec7 x\u00ed. N\u1ebfu cha m\u1eb9 kh\u00f4ng \u0111\u1ed9ng vi\u00ean k\u1ecbp th\u1eddi, tr\u1ebb s\u1ebd c\u00f3 xu h\u01b0\u1edbng nh\u1ecbn \u0111i v\u1ec7 sinh.<\/p>

    – M\u1edbi \u0111i h\u1ecdc<\/p>

    Tr\u1ebb m\u1edbi v\u00e0o nh\u00e0 tr\u1ebb hay m\u1eabu gi\u00e1o th\u01b0\u1eddng c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i khi ph\u1ea3i \u0111i v\u1ec7 sinh \u1edf n\u01a1i l\u1ea1.<\/p>

    – Tr\u1ebb v\u1eeba b\u1ecb t\u00e1o b\u00f3n<\/p>

    Tr\u1ebb \u0111\u00e3 t\u1eebng b\u1ecb t\u00e1o b\u00f3n v\u00e0 c\u1ea3m th\u1ea5y \u0111au khi \u0111i v\u1ec7 sinh s\u1ebd t\u1ea1o ra m\u1ed9t v\u00f2ng lu\u1ea9n qu\u1ea9n: \u201cb\u1ecb t\u00e1o b\u00f3n \u2013 s\u1ee3 \u0111i v\u1ec7 sinh \u2013 t\u00e1o b\u00f3n ti\u1ebfp\u201d.<\/p>

    \u0110\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua t\u00e2m l\u00fd n\u00e0y, cha m\u1eb9 c\u1ea7n nh\u1eb9 nh\u00e0ng \u0111\u1ed9ng vi\u00ean v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c an to\u00e0n cho tr\u1ebb.<\/p>

    C\u00e1ch \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n \u1edf tr\u1ebb<\/strong><\/h3>

    \u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3, cha m\u1eb9 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p sau:<\/p>

    – B\u1ed5 sung ch\u1ea5t x\u01a1<\/p>

    Cung c\u1ea5p rau xanh, tr\u00e1i c\u00e2y v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t \u0111\u1ec3 gi\u00fap ph\u00e2n m\u1ec1m v\u00e0 d\u1ec5 b\u00e0i ti\u1ebft.<\/p>

    – \u0110\u1ea3m b\u1ea3o \u0111\u1ee7 n\u01b0\u1edbc<\/p>

    \u0110\u1ea3m b\u1ea3o tr\u1ebb u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a. N\u01b0\u1edbc d\u1eeba c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t.<\/p>

    – Massage b\u1ee5ng<\/p>

    Massage v\u00f9ng b\u1ee5ng cho tr\u1ebb c\u00f3 th\u1ec3 k\u00edch th\u00edch ti\u00eau h\u00f3a, gi\u00fap th\u1ee9c \u0103n di chuy\u1ec3n d\u1ec5 d\u00e0ng h\u01a1n.<\/p>

    – S\u1eed d\u1ee5ng men ti\u00eau h\u00f3a<\/p>

    Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 vi\u1ec7c b\u1ed5 sung men ti\u00eau h\u00f3a n\u1ebfu c\u1ea7n thi\u1ebft.<\/p>

    – T\u1ea1o m\u00f4i tr\u01b0\u1eddng tho\u1ea3i m\u00e1i<\/p>

    T\u1ea1o kh\u00f4ng gian an to\u00e0n v\u00e0 tho\u1ea3i m\u00e1i cho tr\u1ebb khi \u0111i v\u1ec7 sinh \u0111\u1ec3 tr\u1ebb kh\u00f4ng c\u1ea3m th\u1ea5y lo l\u1eafng.<\/p>

    K\u1ebft lu\u1eadn<\/strong><\/h2>

    T\u00e1o b\u00f3n \u1edf tr\u1ebb em c\u00f3 th\u1ec3 do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ebfn y\u1ebfu t\u1ed1 t\u00e2m l\u00fd. \u0110\u1ec3 gi\u00fap tr\u1ebb v\u01b0\u1ee3t qua t\u00ecnh tr\u1ea1ng n\u00e0y, cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, t\u00e2m l\u00fd v\u00e0 m\u00f4i tr\u01b0\u1eddng xung quanh. N\u1ebfu t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n k\u00e9o d\u00e0i, h\u00e3y \u0111\u01b0a tr\u1ebb \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n k\u1ecbp th\u1eddi. Ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap tr\u1ebb c\u00f3 h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe<\/em> <\/em>m\u1ea1nh v\u00e0 ph\u00e1t tri\u1ec3n t\u1ed1t h\u01a1n!<\/em><\/p>","protected":false},"excerpt":{"rendered":"

    T\u00e1o b\u00f3n \u1edf tr\u1ebb em l\u00e0 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u b\u1eadc ph\u1ee5 huynh ph\u1ea3i \u0111\u1ed1i m\u1eb7t. D\u00f9 \u0111\u00e3 c\u1ed1 g\u1eafng b\u1ed5 sung rau xanh v\u00e0 tr\u00e1i c\u00e2y cho tr\u1ebb, nh\u01b0ng nhi\u1ec1u khi t\u00ecnh tr\u1ea1ng n\u00e0y v\u1eabn di\u1ec5n ra. V\u1eady \u0111\u00e2u l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 […]<\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\nT\u1ea1i sao tr\u1ebb \u0103n rau v\u1eabn b\u1ecb t\u00e1o b\u00f3n? 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