{"id":719,"date":"2024-11-16T03:23:32","date_gmt":"2024-11-16T03:23:32","guid":{"rendered":"https:\/\/avcpharmacy.com\/?p=719"},"modified":"2024-11-16T03:23:35","modified_gmt":"2024-11-16T03:23:35","slug":"luu-y-khi-tre-bi-tao-bon","status":"publish","type":"post","link":"https:\/\/avcpharmacy.com\/luu-y-khi-tre-bi-tao-bon\/","title":{"rendered":"Nh\u1eefng l\u01b0u \u00fd khi ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n"},"content":{"rendered":"

T\u00e1o b\u00f3n kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn m\u00e0 c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng \u1edf tr\u1ebb nh\u1ecf, bao g\u1ed3m c\u1ea3 suy dinh d\u01b0\u1ee1ng. Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u1ea5p \u0111\u1ed9 v\u00e0 c\u00e1ch ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n s\u1ebd gi\u00fap cha m\u1eb9 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p hi\u1ec7u qu\u1ea3. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd ph\u00e2n t\u00edch s\u00e2u v\u1ec1 t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n \u1edf tr\u1ebb nh\u1ecf v\u00e0 nh\u1eefng l\u01b0u \u00fd khi ch\u0103m s\u00f3c.<\/em><\/p>

Nguy\u00ean nh\u00e2n v\u00e0 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a t\u00e1o b\u00f3n \u1edf tr\u1ebb nh\u1ecf<\/strong><\/h2>

T\u00e1o b\u00f3n ch\u1ee7 y\u1ebfu xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng nguy\u00ean nh\u00e2n ch\u1ee9c n\u0103ng nh\u01b0:<\/p>

– N\u00edn \u0111i c\u1ea7u: Tr\u1ebb em th\u01b0\u1eddng c\u00f3 th\u00f3i quen nh\u1ecbn \u0111i \u0111\u1ea1i ti\u1ec7n v\u00ec l\u00fd do ch\u01a1i \u0111\u00f9a ho\u1eb7c s\u1ee3 \u0111i v\u1ec7 sinh.<\/p>

– Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng thi\u1ebfu ch\u1ea5t x\u01a1: M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng \u0111\u1ee7 rau xanh v\u00e0 tr\u00e1i c\u00e2y s\u1ebd d\u1eabn \u0111\u1ebfn ph\u00e2n c\u1ee9ng v\u00e0 kh\u00f3 kh\u0103n khi b\u00e0i ti\u1ebft.<\/p>

– L\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng: Thi\u1ebfu ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t l\u00e0m gi\u1ea3m nhu \u0111\u1ed9ng ru\u1ed9t.<\/p>

– Thay \u0111\u1ed5i sinh ho\u1ea1t: Nh\u1eefng thay \u0111\u1ed5i trong m\u00f4i tr\u01b0\u1eddng s\u1ed1ng ho\u1eb7c t\u00e2m l\u00fd c\u0103ng th\u1eb3ng c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a.<\/p>

\"l\u01b0u<\/figure><\/div>

Nh\u1eefng \u0111i\u1ec1u m\u1eb9 c\u1ea7n l\u01b0u \u00fd khi tr\u1ebb b\u1ecb t\u00e1o b\u00f3n<\/em><\/p>

C\u1ea5p \u0111\u1ed9 t\u00e1o b\u00f3n<\/strong><\/h2>
  1. <\/li><\/ol>

    T\u00f9y theo \u0111\u1ed9 tu\u1ed5i v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, s\u1ed1 l\u1ea7n \u0111i \u0111\u1ea1i ti\u1ec7n c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 kh\u00e1c nhau. Tr\u1ebb \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ecb t\u00e1o b\u00f3n khi:<\/p>

    – \u0110i \u0111\u1ea1i ti\u1ec7n d\u01b0\u1edbi 3 l\u1ea7n\/tu\u1ea7n.<\/p>

    – Ph\u00e2n c\u1ee9ng, kh\u00f3 kh\u0103n ho\u1eb7c \u0111au \u0111\u1edbn khi \u0111i v\u1ec7 sinh.<\/p>

    C\u00f3 5 c\u1ea5p \u0111\u1ed9 t\u00e1o b\u00f3n \u1edf tr\u1ebb t\u1eeb 1-6 tu\u1ed5i:<\/p>

    1. C\u1ea5p \u0111\u1ed9 1: \u0110\u1ea7u ph\u00e2n kh\u00f4.<\/p>

    2. C\u1ea5p \u0111\u1ed9 2: L\u1ed5n nh\u1ed5n nh\u01b0 ph\u00e2n d\u00ea.<\/p>

    3. C\u1ea5p \u0111\u1ed9 3: Khu\u00f4n to, n\u1ee9t k\u1ebb.<\/p>

    4. C\u1ea5p \u0111\u1ed9 4: Ph\u00e2n kh\u00f4, v\u00f3n c\u1ee5c.<\/p>

    5. C\u1ea5p \u0111\u1ed9 5: Ph\u00e2n to, c\u1ee9ng, c\u00f3 m\u00e1u.<\/p>

    Khi t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n k\u00e9o d\u00e0i, tr\u1ebb c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1 nh\u01b0 ti\u1ec3u l\u1eaft nh\u1eaft, \u0111au b\u1ee5ng, bu\u1ed3n n\u00f4n, bi\u1ebfng \u0103n, ch\u1eadm t\u0103ng c\u00e2n ho\u1eb7c suy dinh d\u01b0\u1ee1ng.<\/p>

    \"l\u01b0u<\/figure><\/div>

    C\u00e1c c\u1ea5p \u0111\u1ed9 t\u00e1o b\u00f3n m\u1eb9 c\u1ea7n l\u01b0u \u00fd khi tr\u1ebb b\u1ecb t\u00e1o b\u00f3n<\/em><\/p>

    M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n<\/strong><\/h2>

    \u0110\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n, cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 th\u00f3i quen sinh ho\u1ea1t c\u1ee7a tr\u1ebb. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng:<\/p>

    \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/strong><\/h3>
    \"l\u01b0u<\/figure><\/div>

    M\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi tr\u1ebb b\u1ecb t\u00e1o b\u00f3n<\/em><\/p>

    – B\u1ed5 sung ch\u1ea5t x\u01a1: \u0110\u1ea3m b\u1ea3o tr\u1ebb \u0103n \u0111\u1ee7 rau xanh, tr\u00e1i c\u00e2y v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t \u0111\u1ec3 gi\u00fap ph\u00e2n m\u1ec1m h\u01a1n v\u00e0 d\u1ec5 b\u00e0i ti\u1ebft.<\/p>

    – U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc: Cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc cho tr\u1ebb \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a. N\u01b0\u1edbc d\u1eeba c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t \u0111\u1ec3 b\u1ed5 sung n\u01b0\u1edbc.<\/p>

    Massage b\u1ee5ng<\/strong><\/h3>

    Massage v\u00f9ng b\u1ee5ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 c\u00f3 th\u1ec3 gi\u00fap k\u00edch th\u00edch nhu \u0111\u1ed9ng ru\u1ed9t, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng ti\u00eau h\u00f3a.<\/p>

    T\u1ea1o th\u00f3i quen \u0111i v\u1ec7 sinh<\/strong><\/h3>

    – Th\u1eddi gian \u0111i v\u1ec7 sinh: T\u1eadp cho tr\u1ebb c\u00f3 th\u00f3i quen \u0111\u1ea1i ti\u1ec7n v\u00e0o m\u1ed9t khung gi\u1edd nh\u1ea5t \u0111\u1ecbnh. N\u00ean tr\u00e1nh ch\u1ecdn th\u1eddi \u0111i\u1ec3m ngay sau b\u1eefa \u0103n \u0111\u1ec3 tr\u1ebb kh\u00f4ng c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c.<\/p>

    – T\u00e2m l\u00fd tho\u1ea3i m\u00e1i: N\u1ebfu tr\u1ebb m\u1edbi b\u1eaft \u0111\u1ea7u t\u1eadp ng\u1ed3i b\u00f4 ho\u1eb7c \u0111i h\u1ecdc, h\u00e3y t\u1ea1o m\u00f4i tr\u01b0\u1eddng tho\u1ea3i m\u00e1i v\u00e0 khuy\u1ebfn kh\u00edch tr\u1ebb kh\u00f4ng ng\u1ea1i ng\u00f9ng khi \u0111i v\u1ec7 sinh.<\/p>

    T\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng<\/strong><\/h3>

    Khuy\u1ebfn kh\u00edch tr\u1ebb tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, ch\u01a1i th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 c\u01a1 b\u1ee5ng.<\/p>

    Khi n\u00e0o c\u1ea7n \u0111\u01b0a tr\u1ebb \u0111i kh\u00e1m b\u00e1c s\u0129?<\/strong><\/h2>
    1. <\/li><\/ol>
      \"l\u01b0u<\/figure><\/div>

      M\u1eb7c d\u00f9 t\u00e1o b\u00f3n \u1edf tr\u1ebb em th\u01b0\u1eddng kh\u00f4ng nguy hi\u1ec3m v\u00e0 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n d\u1ec5 d\u00e0ng, nh\u01b0ng cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng. N\u00ean \u0111\u01b0a tr\u1ebb \u0111i kh\u00e1m b\u00e1c s\u0129 khi:<\/p>

      – T\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n k\u00e9o d\u00e0i m\u00e0 kh\u00f4ng c\u1ea3i thi\u1ec7n d\u00f9 \u0111\u00e3 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>

      – Tr\u1ebb b\u1ecb \u0111au b\u1ee5ng qu\u1eb7n th\u1eaft, d\u1eef d\u1ed9i.<\/p>

      – Xu\u1ea5t hi\u1ec7n m\u00e1u trong ph\u00e2n.<\/p>

      – H\u1eadu m\u00f4n s\u01b0ng t\u1ea5y, ng\u1ee9a r\u00e1t ho\u1eb7c \u0111au \u0111\u1edbn khi \u0111\u1ea1i ti\u1ec7n.<\/p>

      – Tr\u1ebb m\u1ec7t m\u1ecfi, bu\u1ed3n n\u00f4n, ch\u00f3ng m\u1eb7t ho\u1eb7c s\u1ed1t.<\/p>

      Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u00e1c s\u0129 s\u1ebd ti\u1ebfn h\u00e0nh th\u0103m kh\u00e1m v\u00e0 x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>

      K\u1ebft lu\u1eadn<\/strong><\/h2>

      Ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n kh\u00f4ng ch\u1ec9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng m\u00e0 c\u00f2n ph\u1ea3i c\u00e2n nh\u1eafc nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 th\u00f3i quen \u0111i v\u1ec7 sinh, t\u00e2m l\u00fd v\u00e0 v\u1eadn \u0111\u1ed9ng. N\u1ebfu t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n k\u00e9o d\u00e0i, h\u00e3y \u0111\u01b0a tr\u1ebb \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n k\u1ecbp th\u1eddi. Vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 can thi\u1ec7p \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap tr\u1ebb c\u00f3 m\u1ed9t h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh, ph\u00e1t tri\u1ec3n t\u1ed1t h\u01a1n.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

      T\u00e1o b\u00f3n kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn m\u00e0 c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng \u1edf tr\u1ebb nh\u1ecf, bao g\u1ed3m c\u1ea3 suy dinh d\u01b0\u1ee1ng. Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u1ea5p \u0111\u1ed9 v\u00e0 c\u00e1ch ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n s\u1ebd gi\u00fap cha m\u1eb9 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p […]<\/p>\n","protected":false},"author":1,"featured_media":1086,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\nNh\u1eefng l\u01b0u \u00fd khi ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n - C\u00d4NG TY TNHH D\u01af\u1ee2C PH\u1ea8M QU\u1ed0C T\u1ebe AVC<\/title>\n<meta name=\"description\" content=\"B\u00e0i vi\u1ebft n\u00e0y s\u1ebd ph\u00e2n t\u00edch s\u00e2u v\u1ec1 t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n \u1edf tr\u1ebb nh\u1ecf v\u00e0 nh\u1eefng l\u01b0u \u00fd khi tr\u1ebb b\u1ecb t\u00e1o b\u00f3n ba m\u1eb9 n\u00ean bi\u1ebft\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avcpharmacy.com\/luu-y-khi-tre-bi-tao-bon\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng l\u01b0u \u00fd khi ch\u0103m s\u00f3c tr\u1ebb b\u1ecb t\u00e1o b\u00f3n - 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