{"id":661,"date":"2024-10-23T07:12:47","date_gmt":"2024-10-23T07:12:47","guid":{"rendered":"https:\/\/avcpharmacy.com\/?p=661"},"modified":"2024-11-16T03:15:48","modified_gmt":"2024-11-16T03:15:48","slug":"cach-bo-sung-va-phong-ngua-thieu-kem","status":"publish","type":"post","link":"https:\/\/avcpharmacy.com\/cach-bo-sung-va-phong-ngua-thieu-kem\/","title":{"rendered":"C\u00e1ch b\u1ed5 sung v\u00e0 ph\u00f2ng ng\u1eeba thi\u1ebfu k\u1ebdm cho tr\u1ebb"},"content":{"rendered":"
K\u1ebdm l\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb nh\u1ecf. Thi\u1ebfu k\u1ebdm c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft thi\u1ebfu k\u1ebdm, h\u1eadu qu\u1ea3 c\u1ee7a t\u00ecnh tr\u1ea1ng n\u00e0y, v\u00e0 c\u00e1ch b\u1ed5 sung k\u1ebdm hi\u1ec7u qu\u1ea3 cho tr\u1ebb.<\/em><\/p> Vi\u1ec7c thi\u1ebfu k\u1ebdm d\u00e0i, s\u1ebd khi\u1ebfn tr\u1ebb c\u1ea3m th\u1ea5y ch\u00e1n \u0103n<\/em>. <\/em><\/p> Ch\u00e1n \u0103n: Tr\u1ebb th\u01b0\u1eddng kh\u00f4ng mu\u1ed1n \u0103n ho\u1eb7c \u0103n kh\u00f4ng ngon mi\u1ec7ng.<\/p> Ng\u1ee7 kh\u00f4ng s\u00e2u gi\u1ea5c: Hay th\u1ee9c gi\u1ea5c gi\u1eefa \u0111\u00eam ho\u1eb7c ng\u1ee7 tr\u1eb1n tr\u1ecdc.<\/p> Da v\u00e0 t\u00f3c y\u1ebfu: Da kh\u00f4, d\u1ec5 b\u1ecb k\u00edch \u1ee9ng; t\u00f3c d\u1ec5 g\u00e3y v\u00e0 r\u1ee5ng.<\/p> Th\u01b0\u1eddng xuy\u00ean m\u1eafc b\u1ec7nh: Tr\u1ebb d\u1ec5 b\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p ho\u1eb7c ti\u00eau h\u00f3a.<\/p> Ch\u1eadm ph\u00e1t tri\u1ec3n: C\u00e2n n\u1eb7ng v\u00e0 chi\u1ec1u cao kh\u00f4ng \u0111\u1ea1t chu\u1ea9n cho \u0111\u1ed9 tu\u1ed5i.<\/p> K\u1ebdm l\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb nh\u1eadn \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft, c\u00f3 hai ph\u01b0\u01a1ng ph\u00e1p ch\u00ednh. \u0110\u00f3 l\u00e0 b\u1ed5 sung qua th\u1ef1c ph\u1ea9m v\u00e0 b\u1ed5 sung b\u1eb1ng vi\u00ean u\u1ed1ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ph\u00e2n t\u00edch chi ti\u1ebft v\u1ec1 c\u00e1ch b\u1ed5 sung k\u1ebdm cho tr\u1ebb.<\/p> B\u1ed5 sung k\u1ebdm qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n nh\u1ea5t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb nh\u1eadn \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm m\u00e0 ph\u1ee5 huynh n\u00ean th\u00eam v\u00e0o b\u1eefa \u0103n c\u1ee7a tr\u1ebb:<\/p> H\u01b0\u1edbng d\u1eabn m\u1eb9 c\u00e1ch b\u1ed5 sung k\u1ebdm cho b\u00e9 qua \u0111\u01b0\u1eddng th\u1ef1c ph\u1ea9m <\/em><\/p> H\u00e0u: \u0110\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p k\u1ebdm phong ph\u00fa nh\u1ea5t, c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u k\u1ebdm h\u00e0ng ng\u00e0y.<\/p> T\u00f4m, cua: C\u0169ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng k\u1ebdm \u0111\u00e1ng k\u1ec3, c\u00f9ng v\u1edbi protein v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c. H\u1ea3i s\u1ea3n c\u00f2n cung c\u1ea5p omega-3, t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9.<\/p> C\u00e1c lo\u1ea1i \u0111\u1eadu nh\u01b0 \u0111\u1eadu \u0111en, \u0111\u1eadu xanh, \u0111\u1eadu \u0111\u1ecf: \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm m\u00e0 c\u00f2n cung c\u1ea5p ch\u1ea5t x\u01a1 v\u00e0 protein th\u1ef1c v\u1eadt, gi\u00fap tr\u1ebb c\u00f3 c\u1ea3m gi\u00e1c no l\u00e2u v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a.<\/p> H\u1ea1t b\u00ed, h\u1ea1t \u0111i\u1ec1u, \u0111\u1eadu ph\u1ed9ng, h\u1ea1t chia: L\u00e0 ngu\u1ed3n cung c\u1ea5p k\u1ebdm v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o. C\u00e1c lo\u1ea1i h\u1ea1t c\u0169ng ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1c, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p> N\u1ea5m, b\u00f4ng c\u1ea3i xanh, t\u1ecfi: M\u1eb7c d\u00f9 ch\u1ee9a \u00edt k\u1ebdm h\u01a1n so v\u1edbi h\u1ea3i s\u1ea3n v\u00e0 h\u1ea1t, nh\u01b0ng ch\u00fang v\u1eabn l\u00e0 ngu\u1ed3n cung c\u1ea5p k\u1ebdm ti\u1ec1m n\u0103ng. Rau c\u1ee7 c\u0169ng ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1c, gi\u00fap tr\u1ebb duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t.<\/p> S\u1eefa, s\u1eefa chua v\u00e0 ph\u00f4 mai: Cung c\u1ea5p canxi v\u00e0 k\u1ebdm, r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. S\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa c\u0169ng d\u1ec5 ti\u00eau h\u00f3a cho tr\u1ebb nh\u1ecf.<\/p> K\u1ebdm ZINC–AVC , h\u1ed7 tr\u1ee3 \u0103n ngon t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/em><\/p> N\u1ebfu ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ch\u01b0a \u0111\u1ee7 cung c\u1ea5p k\u1ebdm, vi\u1ec7c b\u1ed5 sung b\u1eb1ng vi\u00ean u\u1ed1ng l\u00e0 l\u1ef1a ch\u1ecdn c\u1ea7n thi\u1ebft. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ed5 sung k\u1ebdm b\u1eb1ng vi\u00ean u\u1ed1ng:<\/p> Th\u1eddi gian u\u1ed1ng: N\u00ean cho tr\u1ebb u\u1ed1ng vi\u00ean k\u1ebdm kho\u1ea3ng 30 ph\u00fat sau b\u1eefa s\u00e1ng. Th\u1eddi \u0111i\u1ec3m n\u00e0y gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu k\u1ebdm t\u1ed1t h\u01a1n, \u0111\u1ed3ng th\u1eddi tr\u00e1nh g\u00e2y c\u1ea3n tr\u1edf h\u1ea5p thu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c trong b\u1eefa \u0103n.<\/p> Li\u1ec1u l\u01b0\u1ee3ng: S\u1eed d\u1ee5ng vi\u00ean k\u1ebdm \u0111\u1ec1u \u0111\u1eb7n trong kho\u1ea3ng 1-3 th\u00e1ng. Sau \u0111\u00f3, ng\u01b0ng m\u1ed9t th\u1eddi gian \u0111\u1ec3 c\u01a1 th\u1ec3 tr\u1ebb kh\u00f4ng b\u1ecb d\u01b0 th\u1eeba k\u1ebdm, tr\u00e1nh t\u00ecnh tr\u1ea1ng ng\u1ed9 \u0111\u1ed9c k\u1ebdm, g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 bu\u1ed3n n\u00f4n, \u0111au b\u1ee5ng, v\u00e0 ti\u00eau ch\u1ea3y.<\/p> \u0110\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng thi\u1ebfu k\u1ebdm, ph\u1ee5 huynh c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p> B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm trong thai k\u1ef3 v\u00e0 sau sinh \u0111\u1ec3 cung c\u1ea5p l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft cho tr\u1ebb th\u00f4ng qua s\u1eefa m\u1eb9. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng trong nh\u1eefng th\u00e1ng \u0111\u1ea7u \u0111\u1eddi.<\/p> \u0110\u1ea3m b\u1ea3o nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1ec3 tr\u1ebb nh\u1eadn \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t. Trong s\u1eefa m\u1eb9 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft cho b\u00e9. Vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb m\u00e0 c\u00f2n t\u1ea1o m\u1ed1i li\u00ean k\u1ebft gi\u1eefa m\u1eb9 v\u00e0 b\u00e9.<\/p> Khi tr\u1ebb b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m, h\u00e3y cho tr\u1ebb th\u1eed c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o nhu c\u1ea7u dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng. Ch\u00fa \u00fd \u0111\u1ebfn kh\u1ea9u ph\u1ea7n \u0103n v\u00e0 s\u1ef1 \u0111a d\u1ea1ng trong th\u1ef1c \u0111\u01a1n.<\/p> \u0110\u01b0a tr\u1ebb \u0111i kh\u00e1m s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 theo d\u00f5i t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. \u0110i\u1ec1u n\u00e0y gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p> Cho b\u00e9 \u0111i kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh<\/em><\/p> \u0110\u1ea3m b\u1ea3o tr\u1ebb \u0111\u01b0\u1ee3c ti\u00eam ch\u1ee7ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111\u00fang l\u1ecbch \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh nhi\u1ec5m khu\u1ea9n. H\u1ec7 mi\u1ec5n d\u1ecbch kh\u1ecfe m\u1ea1nh gi\u00fap tr\u1ebb h\u1ea5p thu dinh d\u01b0\u1ee1ng t\u1ed1t h\u01a1n.<\/p> \u0110\u1ed1i v\u1edbi tr\u1ebb t\u1eeb 2 tu\u1ed5i tr\u1edf l\u00ean, t\u1ea9y giun 6 th\u00e1ng m\u1ed9t l\u1ea7n \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng do giun k\u00fd sinh.<\/p> B\u1ed5 sung k\u1ebdm cho tr\u1ebb l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. B\u1eb1ng c\u00e1ch ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 b\u1ed5 sung h\u1ee3p l\u00fd, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.<\/p>","protected":false},"excerpt":{"rendered":" K\u1ebdm l\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb nh\u1ecf. Thi\u1ebfu k\u1ebdm c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft thi\u1ebfu k\u1ebdm, h\u1eadu qu\u1ea3 c\u1ee7a t\u00ecnh tr\u1ea1ng n\u00e0y, v\u00e0 c\u00e1ch b\u1ed5 sung k\u1ebdm hi\u1ec7u qu\u1ea3 cho tr\u1ebb. D\u1ea5u […]<\/p>\n","protected":false},"author":1,"featured_media":1076,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\nD\u1ea5u hi\u1ec7u thi\u1ebfu k\u1ebdm cho tr\u1ebb<\/strong><\/h2>
<\/figure><\/div><\/figure>
C\u00e1ch b\u1ed5 sung k\u1ebdm cho tr\u1ebb<\/strong><\/h2>
B\u1ed5 sung k\u1ebdm qua th\u1ef1c ph\u1ea9m<\/strong><\/h3>
<\/figure><\/div>
H\u1ea3i s\u1ea3n <\/strong><\/h4>
\u0110\u1eadu<\/strong><\/h4>
H\u1ea1t<\/strong><\/h4>
Rau c\u1ee7 qu\u1ea3<\/strong><\/h4>
S\u1eefa v\u00e0 s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa<\/strong><\/h4>
B\u1ed5 sung k\u1ebdm b\u1eb1ng vi\u00ean u\u1ed1ng<\/strong><\/h3>
<\/figure><\/div>
Ph\u00f2ng ng\u1eeba thi\u1ebfu k\u1ebdm cho tr\u1ebb<\/strong><\/h2>
Ch\u1ebf \u0111\u1ed9 \u0103n cho m\u1eb9<\/strong><\/h3>
Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/strong><\/h3>
\u0102n d\u1eb7m<\/strong><\/h3>
Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3<\/strong><\/h3>
<\/figure><\/div>
Ti\u00eam ch\u1ee7ng \u0111\u00fang l\u1ecbch<\/strong><\/h3>
T\u1ea9y giun \u0111\u1ecbnh k\u1ef3<\/strong><\/h3>
K\u1ebft Lu\u1eadn<\/strong><\/h2>